Barbara Naylor's The basic ingredient: The becomer's balanced diet & complete weight loss program
By Barbara Naylor.
Description
The basic ingredients in a lean life style * Proven diet plan for balanced nutrition * How to keep the loss you've gained * Illustrated exercise program for poise & fitness * 220 delicious low calorie recipes. - from Amzon
ISBN(s)
0877880573, 9780877880578
